Archive for the ‘Wellness’ Category
The term 'mother'! It’s not just an epithet, but a reminder of the most important role in this world. Mother’s Day nears friends. We're telling you this because, hey, Mom's Day seems to be just right around the corner — and we are hoping that by now, you have a plan to show her how much you appreciate her.
It can sometimes be difficult to describe what supplements are, especially when you, yourself, has limited to zero knowledge about it. First, let's identify who needs supplements. The best answer is… Tada! …YOU! That was easy to work out, huh?
We often associate the words “healthy food” with bland, gross, unfamiliar food. But just because something is good for you doesn’t mean it has to be that way. There are plenty of ideas out there on how to cook healthy food without making sacrifices on taste. Here are 6 tips on how to make healthy food taste good.
Who doesn’t want to have shampoo commercial hair? Almost everyone covets a bouncy and shiny crowning glory. Today, we’ll show you how you can achieve it in this 5-step guide on how to get beautiful hair.
Eat more fibre. We often hear this advice. Fibre is an essential part of a healthy diet, but did you know it’s a great metabolism booster too? Today, we’re here to show you how to increase your metabolism with fibre.
Give your loved ones the gift of good health & a really joyful heart this Valentine's Day! Include these activities, recipes and our Herbalife Holiday Diet into your routine so you and your loved ones can enjoy a healthy Valentine’s Day together without compromising your well-being.
Which part of your workout routine should come first – cardio or strength training? It’s an ancient question with no right answers. Exercise order really depends on what you are trying to achieve.
Welcome the New Year with a renewed commitment to living healthy. These healthy New Year’s resolutions will keep you active, in shape and beautiful, inside and out.