Timing is everything. That’s particularly true when it comes to certain nutritional supplements. We’re here to show you when to take supplements so you can get the most out of them.
So you think if you skip meals you can lose weight? Think again. Crash dieting may seem like a quick ticket for those who want to lose weight but what it really does is make you gain weight and worse, it damages your health.
Most popular diets today advise eating healthy, increasing exercise, cutting calories and reducing salt. Yes, you read the last one correctly. Salt becomes a detriment to a healthy diet when you eat more than what your body needs. Here’s what you need to know on how salt affects weight loss to help you improve your efforts in dropping those extra pounds.
Welcome the New Year with a renewed commitment to living healthy. These healthy New Year’s resolutions will keep you active, in shape and beautiful, inside and out.
So you’re a vegan and you want to lose weight using Herbalife products. Is that possible? Well, YES! It’s not hard for vegetarians to go on a vegetarian diet for weight loss using Herbalife products. We’ll show you how that is done.
Love the skin you live in! But when you’re living in a place that’s got four seasons, that can be quite difficult to do. The skin is very delicate but you don’t have to let the weather take its toll on your skin. We’re here to give you tips on how to have beautiful skin all year round.
It’s holiday time and that means lots of fun and food. The “unavoidable” weight gain shouldn’t keep you from enjoying your favorite food this time of the year. We give to you these eight proven tips plus our Herbalife Holiday Meal Plan for healthy holiday eating so you can avoid gaining too much weight.
A healthy diet and regular exercise can help you lose weight. But did you know there are ways to burn fat faster? Yeah, we’re not kidding! Here are 10 easy and very effective ways you can make that happen.
Now that you’ve lost weight, you can’t wait to show off your new and improved figure. But wait! Is that loose skin you see in the mirror?
Want to feel healthy, have more energy and an awesome body? We are happy to tell you that these can be within you reach through the Herbalife F1 and F1 sport weight loss shake!